A smiling woman with shoulder-length dark hair and hoop earrings sitting at a table using a laptop in a cozy indoor space, with a cup of coffee or tea nearby and a plant in the foreground.

intensive therapy services and private coaching (1-3 hours)

For those looking for a more focused, flexible way to work together, intensive therapy and private coaching offer an alternative to traditional weekly sessions.

These services are designed to create space for deeper work—allowing us to move beyond surface-level conversations and into meaningful insight, clarity, and change without the limitations of a standard session format.

  • Intensive therapy sessions are extended appointments (typically 1–3 hours), allowing for sustained focus and deeper exploration.

    Private coaching offers a more flexible, forward-focused approach—centered on real-time application, decision-making, and navigating complex situations as they arise. This is ideal for individuals who would like to work with Lauren but do not live in the state of Kentucky.

    Both options are tailored to your specific needs, pace, and circumstances.

    • Understanding patterns related to a loved one’s addiction

    • Strengthening boundaries and reducing over-functioning

    • Processing complex relational dynamics

    • Gaining clarity around difficult or time-sensitive decisions

    • Learning how to respond differently in high-stress situations

    • Rebuilding a sense of stability, identity, and direction

    This work is not about quick fixes—it’s about helping you understand what’s happening, why it makes sense, and how to begin approaching your life differently.

    • You feel stuck and want to move through things more efficiently

    • Your situation feels complex, layered, or urgent

    • You prefer a more flexible or non-traditional format

    • You are located outside of Kentucky and still want to work together

***Important Information:

Lauren is licensed to provide therapy services in the state of Kentucky. For individuals located outside of Kentucky, private coaching and intensive sessions provide an alternative way to work together.

These services are designed for support, insight, and skill-building, and are not a substitute for therapy where required by state regulations.

**Note: Intensive Services and Private Coaching are not a substitute for therapy and are not covered by insurance.

Work with me

Private intensive sessions and coaching

Private Intensives & Coaching (Scheduled Directly with Me)

  • Longer, focused sessions (intensives) or flexible coaching

  • Private pay

  • Designed for deeper dives, faster progress, or situational support

  • More discreet, personalized experience with direct scheduling through my practice.

-Just click below to complete the contact form and get started!

Book your first appointment

If you’re looking for a more focused and intentional way to do this work,
this may be the right place to start.